Brazilian Jiu Jitsu

 Our BJJ program is designed so the beginner student can jump right into a class without feeling intimidated or out of place. Our experienced BJJ staff takes the time to guide each student through the Brazilian Jiu Jitsu techniques in a simple, straight forward way that makes the curriculum fun and easy to understand. ​

Why Brazilian Jiu Jitsu?

Increase Energy & Confidence

Our BJJ program is designed so the beginner student can jump right into a class without feeling intimidated or out of place. Our experienced BJJ staff takes the time to guide each student through the Brazilian Jiu Jitsu techniques in a simple, straight forward way that makes the curriculum fun and easy to understand.

You're Never Too Old!

Regardless of your age, strength, conditioning, or flexibility, BJJ will strengthen and define every muscle group, and your endurance and stamina will peak as your cardiovascular conditioning increases. You will feel all of these physical benefits in daily life activities, increasing your energy and confidence.

Great For Kids

We believe that BJJ is one of the best martial arts for children! It Improves Coordination and Body Awareness, Discipline and Focus, Confidence, Socialization. It also promotes fitness and the "Jiu Jitsu Lifestyle", Goal Setting and Completion and is one of the most effective arts for Self Defense.

BJJ Is Great For Girls

BJJ is not gender specific! Women can actually have an easier time picking it up due to their natural flexibility. Remember, regardless of size and strength, the right mechanics can bring your opponent into submission!

Fun, Functional & Fitness

People enjoy the challenges of learning new skills while making new friends in a positive and supportive environment. BJJ is one of the most practical martial arts you can learn. Considered #1 for self-defense, and also an absolute requirement for MMA/Mixed Martial Arts. Practicing Brazilian Jiu-Jitsu is a strenuous activity that will get you in the best shape of your life.

“I took Martial Arts for years when I was a kid. Having children of my own now involved gave me the spark to get back into it. Best decision I've ever made and what an awesome way to bond with my kids! ”
Phill Naylor
Business Owner

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