KIDS SELF DEFENSE
Kids’ Self-Defense provides fun, reality-based training for kids and teens and focuses on anti-bullying, stranger danger and life skills for a healthy and active lifestyle.
We emphasize correct decision making, ways to avoid a problem, calling for help, and ultimately fighting and self-defense skills only as a last resort!

How to We adapt Self Defense to fit the needs of kids?
Rationale for self-defense regarding a peer attacker – We emphasize correct decision making, ways to avoid a problem, calling for help, and ultimately fighting and self-defense skills.
Rationale for self-defense regarding an adult attacker – We emphasize preventive behavior, running away from danger and calling for help, and self-defense by surprising the attacker to enable running away and seeking help.
Increase Energy & Confidence
Learn To Find Focus
gain self-confidence and self-respect
learn to set goals and reach them
improve their situational awareness and safety.
learn conflict resolution
improve their listening skills.
improve their balance and posture
Learn To "Take Hits”
Learn To Stand Up and Defend Themselves And Their Peers
connect their mind and body.
boost their socialization skills
improve their coordination and motor skills.
improve their teamwork skills.
importance of helping others
improve their teamwork skills.



8000 SQFT+
2600+ SQFT OF BLACK ASTRO TURF, 1800+ SQFT OF DOLLAMUR MATS, ROGUE, REVGEAR, TRX, CYBEX & MORE!
40+ CLASSES / WK
KRAV MAGA, JIU JITSU, BOXING, MUAY THAI, TRX, MMA, STRENGTH & CONDITIONING, COMING SOON: SPIN, BAR, KETTLE
LOCKER ROOMS
BEAUTIFUL HIS AND HER LOCKER ROOMS WITH SHOWERS. DON’T GET CONFUSED BY THE SPA LIKE LOOK AND FEEL!
KIDS PLAY AREA
CHILDREN CAN PLAY VIDEO GAMES, COLOR, RELAX IN OUR HUGE FATBOY BEAN BAG CHAIRS AND HAVE FUN!
SECURITY SURVEILLANCE
24 HOUR REMOTE VIDEO MONITORING AND RECORDING
CSD PRO SHOP
UNIFORMS, APPAREL, EQUIPMENT, DRINKS, TRAINING GEAR AND MORE
JUST BECAUSE
FREE WIFI, WATER.
CLOSED CIRCUIT TV FROM BACK AREA
PARENTS CAN WATCH CLASS COMFORTABLY FROM OUR LOBBY ON OUR BIG SCREEN TV!
Check out the class!









