We Have Southern New Hampshire’s Best Boxing Program! Kids & Adults Will Enjoy Our 8000 Facility, Full Locker Rooms, Showers And More!
Boxing is a great way to express yourself. From the time we’re young we are taught to suppress our feelings. Don’t cry. Don’t get mad. Don’t be upset. Boxing, on the other hand, is a safe haven for these natural emotions.
From the start, boxing requires a greater level of stepping out of your comfort zone. Even trying to find out the basics, the “how” and” why” is not easy. It requires a little digging, some research and facing that small fear of not really knowing exactly what you’re getting into. Once you get there though. Once you’ve found your way. The rewards can be enormous.
Boxing is an individual sport, but also provides a certain, unique camaraderie in the gym. This makes it the best of both worlds. It teaches a young man or woman how to take responsibility for themselves, win, lose or draw. A fighter can't really place blame anywhere else when he loses. Even overbearing, overprotective parents have to take a backseat and let their kids stand on their own. Self reliance, self dependence, self confidence are all fantastic character traits
At its best, boxing requires adherence to strict fundamentals and that takes discipline. Good technique and the execution of boxing skills are irreplaceable. Boxing gives you confidence. It instills you with a sense of what you’re mentally capable of and an awareness of your own physicality that is tremendously empowering. The very idea that you can defend yourself, to even the smallest degree, can provide a huge boost to your self-esteem.
Whether you’re a kid starting out or an adult finally giving it a try, boxing will tell you tons about who you are and will give you all the answers you need about the simplest question…“what am I made of?”
2600+ SQFT OF BLACK ASTRO TURF, 1800+ SQFT OF DOLLAMUR MATS, ROGUE, REVGEAR, TRX, CYBEX & MORE!
KRAV MAGA, JIU JITSU, BOXING, MUAY THAI, TRX, MMA, STRENGTH & CONDITIONING, COMING SOON: SPIN, BAR, KETTLE
BEAUTIFUL HIS AND HER LOCKER ROOMS WITH SHOWERS. DON’T GET CONFUSED BY THE SPA LIKE LOOK AND FEEL!
CHILDREN CAN PLAY VIDEO GAMES, COLOR, RELAX IN OUR HUGE FATBOY BEAN BAG CHAIRS AND HAVE FUN!
24 HOUR REMOTE VIDEO MONITORING AND RECORDING
UNIFORMS, APPAREL, EQUIPMENT, DRINKS, TRAINING GEAR AND MORE
FREE WIFI, WATER.
PARENTS CAN WATCH CLASS COMFORTABLY FROM OUR LOBBY ON OUR BIG SCREEN TV!
Official Training Faciltiy For The We Defy Foundation.
The We Defy Foundation provides combat veterans coping with military connected disabilities a long term means to overcome their challenges through Brazilian Jiu Jitsu and fitness training.
THEY ARE COMMITTED
to our country, to creating a better life for our veterans and their families, our team, and accomplishing our mission by providing training and support.
THEY EMPOWER
through integrity, discipline, personal accountability, mental and physical development, improved coordination, flexibility, adaptability, confidence, patience, and selfless service.
THEY EVOLVE
and expand our reach with the help of our volunteers, our sponsors, and approved training facilities to stay relevant and effective for the long term.
