BOXING
We Have Southern New Hampshire’s Best Boxing Program! Kids & Adults Will Enjoy Our 8000 Facility, Full Locker Rooms, Showers And More!
Boxing is a great way to express yourself. From the time we’re young we are taught to suppress our feelings. Don’t cry. Don’t get mad. Don’t be upset. Boxing, on the other hand, is a safe haven for these natural emotions.

WHY BOXING?
Passion Is What Boxing Is All About
From the start, boxing requires a greater level of stepping out of your comfort zone. Even trying to find out the basics, the “how” and” why” is not easy. It requires a little digging, some research and facing that small fear of not really knowing exactly what you’re getting into. Once you get there though. Once you’ve found your way. The rewards can be enormous.
A Unique Camaraderie
Boxing is an individual sport, but also provides a certain, unique camaraderie in the gym. This makes it the best of both worlds. It teaches a young man or woman how to take responsibility for themselves, win, lose or draw. A fighter can't really place blame anywhere else when he loses. Even overbearing, overprotective parents have to take a backseat and let their kids stand on their own. Self reliance, self dependence, self confidence are all fantastic character traits
Exercise & Discipline
At its best, boxing requires adherence to strict fundamentals and that takes discipline. Good technique and the execution of boxing skills are irreplaceable. Boxing gives you confidence. It instills you with a sense of what you’re mentally capable of and an awareness of your own physicality that is tremendously empowering. The very idea that you can defend yourself, to even the smallest degree, can provide a huge boost to your self-esteem.
Explore Your Vast Abilities
Whether you’re a kid starting out or an adult finally giving it a try, boxing will tell you tons about who you are and will give you all the answers you need about the simplest question…“what am I made of?”




8000 SQFT+
2600+ SQFT OF BLACK ASTRO TURF, 1800+ SQFT OF DOLLAMUR MATS, ROGUE, REVGEAR, TRX, CYBEX & MORE!
40+ CLASSES / WK
KRAV MAGA, JIU JITSU, BOXING, MUAY THAI, TRX, MMA, STRENGTH & CONDITIONING, COMING SOON: SPIN, BAR, KETTLE
LOCKER ROOMS
BEAUTIFUL HIS AND HER LOCKER ROOMS WITH SHOWERS. DON’T GET CONFUSED BY THE SPA LIKE LOOK AND FEEL!
KIDS PLAY AREA
CHILDREN CAN PLAY VIDEO GAMES, COLOR, RELAX IN OUR HUGE FATBOY BEAN BAG CHAIRS AND HAVE FUN!
SECURITY SURVEILLANCE
24 HOUR REMOTE VIDEO MONITORING AND RECORDING
CSD PRO SHOP
UNIFORMS, APPAREL, EQUIPMENT, DRINKS, TRAINING GEAR AND MORE
JUST BECAUSE
FREE WIFI, WATER.
CLOSED CIRCUIT TV FROM BACK AREA
PARENTS CAN WATCH CLASS COMFORTABLY FROM OUR LOBBY ON OUR BIG SCREEN TV!