Muay Thai or literally Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs” as it is characterized by the combined use of fists, elbows, knees, and shins.
Muay Thai is believed to be the most effective striking art in the world. This is because it is effective in all ranges of standup fighting
Muay Thai training is tough as hell and will often push you to your limits. You can either give up in the midst of training or you can stretch yourself and summon every last ounce of energy you have to push till the end. And the latter, is how training Muay Thai builds mental strength. Session after session, day after day, you just keep raising the bar for yourself.
This was the most obvious benefit I gained. You can’t help getting fitter when training in a martial art as demanding as Muay Thai. My stamina improved, I had a lot more energy to carry myself throughout my day of work, and I was getting more muscular from the additional strength training I did to improve the game. Fitter, stronger, beter.
There is a strong sense of camaraderie at the Muay Thai gym which makes it one of the best places to make new friends. You share a common interest and you are all working towards a common goal of improving your fitness or Muay Thai skills.
2600+ SQFT OF BLACK ASTRO TURF, 1800+ SQFT OF DOLLAMUR MATS, ROGUE, REVGEAR, TRX, CYBEX & MORE!
KRAV MAGA, JIU JITSU, BOXING, MUAY THAI, TRX, MMA, STRENGTH & CONDITIONING, COMING SOON: SPIN, BAR, KETTLE
BEAUTIFUL HIS AND HER LOCKER ROOMS WITH SHOWERS. DON’T GET CONFUSED BY THE SPA LIKE LOOK AND FEEL!
CHILDREN CAN PLAY VIDEO GAMES, COLOR, RELAX IN OUR HUGE FATBOY BEAN BAG CHAIRS AND HAVE FUN!
24 HOUR REMOTE VIDEO MONITORING AND RECORDING
UNIFORMS, APPAREL, EQUIPMENT, DRINKS, TRAINING GEAR AND MORE
FREE WIFI, WATER.
PARENTS CAN WATCH CLASS COMFORTABLY FROM OUR LOBBY ON OUR BIG SCREEN TV!
Official Training Faciltiy For The We Defy Foundation.
The We Defy Foundation provides combat veterans coping with military connected disabilities a long term means to overcome their challenges through Brazilian Jiu Jitsu and fitness training.
THEY ARE COMMITTED
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through integrity, discipline, personal accountability, mental and physical development, improved coordination, flexibility, adaptability, confidence, patience, and selfless service.
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